cramberry

Hses 260 2

created by tewheele, 12 cards, 1 user

1. Body Dysmorphic Disorder

   preoccupied by an imagined concern about a slight defect or exaggerated defect in appearance

2. Activity Disorder

   Excessive or addictive exercising, undertaken to address psychological needs rather than to improve fitness

3. Bulimia

   Marked by consuming large amounts of food, then using inappropriate means to rid themselves of the calories (purging or excessive exercise)

4. Anorexia

   Marked by distortion of body image and refusal to maintain a minimally normal weight

5. Purging

   using self induced vomiting, laxatives, or diuretics to get rid of excess calories that have been consumed.

6. Restrictive Dieting

   greatly restricting caloric intake

7. Body Image

   is the mental representation that a person has of his or her own body, including perceptions, attitudes, thoughts and emotions.

8. Basal metabolic rate (BMR)

   rate you use calories to sustain your day to day functioning

9. Thermic effect of food

   calories burned processing the food (chewing, digesting, metabolizing

10. BMI- Body Mass Index

    The range for healthy BMI is between 19 and 24. BMI below 18.5 – UNDERWEIGHT - is too low and is unhealthy. BMI above 24.5 – OVERWEIGHT – is too high and is unhealthy. BMI above 30 – OBESE - is way too high and is decidedly unhealthy.

11. Obesity

    is body weight that greatly exceeds the recommended guidelines.

12. Overweight

    is body weight that exceeds the recommended guidelines for good health.